Ep 97 Performing Arts With Erin Nicole

by | Apr 24, 2021 | Uncategorized

Where are my performers at? On today’s episode I share some tips and strategies from my 29 years experience as a performer. I share some stories and hope to inspire you to either get out and perform or be that mentor to our youth to inspire them to! Stay to the...

The 5 Powers in Performing Arts Supporting Our Mental Health

by | Apr 24, 2021 | Uncategorized

Have you ever performed on stage or spoken to a large crowd? Can you recall the feelings in your body after you’re done? For many it can be an exhilarating experience. For most performers or aspiring performers they gain a sense of confidence with each...

The 5 Must Knows To Meditate More Effectively

by | Apr 17, 2021 | Uncategorized

Have you ever felt a sense of peace beyond comprehension? Perhaps you were on a much needed vacation with your toes in the sand and the sun beaming on your brow. The scent of the saltwater reminiscent in your mind. There is a sense of calm even when imagining this...

The Spectacular Power of a Positive Mindset at Work

by | Apr 10, 2021 | Uncategorized

Have you ever worked with someone that made the hours fly by? Maybe it was a colleague or a classmate that got you laughing. You were still able to get your work done and be professional but for some reason the day just flowed. Some people have it in them naturally;...