The 5 Must Knows of Resiliency and Joy

Have you ever been through something challenging you thought you might not make it out alive? I know first hand on too many occasions what it is like to feel fearful for personal safety, financial stability, betrayed, you name it. However I also know first hand of...

Ep 82 Kelly Wheeler! My former HS Teacher

On today’s episode I interview one of my favorite teachers of all time, Ms. Kelly Wheeler! Soon to be Dr. Wheeler. We dive deep into what she’s studying regarding racism in America and Beyond and how to keep a positive mindset when your entire day is...

The Supernatural 5 Powers of Building Strong Friendships

Have you ever had a time when you needed a friend so badly and you reached out for help and they showed up? How did that feel for you? I know I have had some really powerful friendships through the years with people my age, younger, and even older. Merriam Webster...

The 5 Must Knows For Overcoming Life’s Obstacles

Have you ever had a rough day? Just about all of us can say yes to that one. What about a tough week or year? How do you overcome life’s obstacles when it seems like everything in life isn’t going your way? The following blog is all about empowering you to...