This is a Holy Spirit inspired sermon titled: Overuse Injuries By Erin Nicole. Make sure you listen to your body if you are moving too much. Too much of anything, even good things can be harmful to us. The key is finding balance in all categories of life and it is a lifetime test that constantly changes because of potential operating variables (POVs). The key is to focus on joy in all things and you’ll be happy no matter what 👊Â