On today’s episode, I interview Coach Hos, owner of Sports Rehab PA was recently a guest on the Move Happy Movement Podcast©️⁠*⁠Former Navy Corpsman with over 12,000+ hours of training, 20 years of coaching experience, providing results in sports performance, athletic development and post-rehab for sports injuries.⁠⁠Sports Rehab PA is the “Bridge between Rehabilitation and Sports Performance”. Coach Hos’ Post-PT Rehab training program is designed to continue where your Physical Therapist left off so you can safely continue improving in areas such as strength, flexibility, balance, stability and safely “Return to Play”.⁠⁠⁠Make sure to thank him on @iTunes and ask him a question so he knows we want him back for a 2.0 version ⁠PS: Don’t forget to tell someone you love them today (maybe by getting them to join you in a workout or post-op stretch sesh? 😉)⁠