On today’s episode I interview a superwoman athlete, mama, health and life coach and former co-worker of mine! Y’all are in for a treat. She is super positive, encouraging and real.

We met when I worked remotely as a health coach for one of the largest health coach companies in the United States. She and I have both moved onto become influencers in the health and business space and I know you’ll benefit from hearing from her.

I am extremely intentional about who I choose to associate with. She is one of those people I choose. 🙌 If you’re a runner, fitness enthusiast or wanting to get healthier for yourself and/or your family make sure to listen to this episode and see if she’d be a great fit to work with. She shares about her private Facebook group that is free to join in this episode.

Here is her bio: Samantha Nivens helps busy men & women reach their ‘elusive’ health goal, whether that is weight loss, having more energy, working out consistently, or running a race.  She loves to show everyone what is really possible for their lives, no matter what their current circumstances are. She takes her 10+ years experience in the health & fitness industry, being a top placing female ultramarathon athlete, as well as a mom of two young boys, to get anyone unstuck and FINALLY reaching their goals. 

Make sure to stay all the way to the end to hear about our fun Listening Room Competition Stats on the Move Happy Movement Vlog©️ available on Podbean, iTunes, Spotify, and Youtube and Listen notes respectively.

PS: Don’t forget to tell someone you love them today