Ep 45 Kai Northcott Nature Heals and Brings Happiness

by | Mar 29, 2020 | Uncategorized

🏃‍♀️ 🤸‍♀️ 🧘‍♀️ 🥾 Who Loves to Work Less and Be In Nature MORE?!If that’s you, keep reading Special guest @kai_northcott on the Move Happy Movement Podcast© today 🤸‍♀️Through 8 Seasons Consulting, Kai Northcott helps people live their purpose and accomplish more by...

5 Ways To Understand and Love Refugees

by | Mar 28, 2020 | Uncategorized

Have you recently lost your home or had to move out of the country? If so, this blog is for you. It is also for anyone that you may come in contact with. Refugees are seeking asylum (safety) in countries that are foreign to them. The stress, depression and PTSD that...

Ep 44 Stephanie Lauren Moore Mental Health Advocate and Author

by | Mar 22, 2020 | Uncategorized

On today’s episode I interview Stephanie Lauren Moore. She and I met on LinkedIn. She is a mental health advocate, author, speaker and trainer specifically in Dissociative Identity Disorder. She is a published author of a book called “I AM” available...

The 5 Rules When Dealing With Obesity and Depression

by | Mar 21, 2020 | Uncategorized

Have you been told recently that you’re obese? Maybe you know someone that is obese and struggling with sadness and isolation? Maybe it’s a close friend, or family member that’s struggling. We at Move Happy want you to know you’re not alone....